Herbal Remedy Handbook
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This collection of practical remedies for home care is a great companion for anyone exploring self-care, mindfulness, and wellbeing.
- This ailment- and recipe-led reference covers first aid, coughs and colds, and self-management techniques for more complex issues like eczema and anxiety.
- Each recipe uses easily found, bought, or foraged ingredients to help you create your own herbal health kit.
- 176 pages